Hot & Cold therapy

Hot and cold therapy is extremely useful for treating pain, decreasing inflammation, and aiding healing in a range of illnesses. Hot treatment improves blood flow and relaxes muscles, making it especially useful for chronic pain issues including arthritis, stiff muscles, and long-term injuries. Heating pads, warm compresses, and heat wraps are frequent instruments for this therapy. Heat can help relieve muscular tension, increase flexibility, and reduce joint stiffness, providing significant alleviation and improving overall mobility. Heat therapy soothes the affected area, which not only relieves pain but also promotes relaxation and comfort.