Delivering excellent value for money, the TheraFlex Cold Hot Pack is perfect for a wide range of treatments including pre or post-exercise or general aches and pains. It is reusable and contains a non-toxic gel that can be heated in a microwave or cooled in a freezer.
TheraFlex Re-Usable Cold Hot Pack Information:
- Reusable pack
- Can be heated or frozen
- Suitable for treating aches, pains and strains
- Ideal for pre or post-exercise use
- Eco-friendly, biodegradable gel and recyclable wrapper
- Sizes available: 32x15cm
What is the Theraflex Re-Usable Cold Hot Pack, and how does it work?
The Theraflex Re-Usable Cold Hot Pack is a versatile therapeutic pack designed to provide relief for various ailments through hot or cold therapy. It can be heated in the microwave or cooled in the freezer, allowing you to customise your treatment. When heated, it helps relax and soothe sore muscles or joint pain, while cold therapy reduces swelling and numbs pain, making it ideal for injuries.
How do I use the Theraflex Cold Hot Pack safely?
Using the Theraflex Re-Usable Cold Hot Pack is straightforward and safe. For heat therapy, place the pack in the microwave for the recommended time (usually 30 seconds to 1 minute), and always test the temperature before applying it to your skin to avoid burns. For cold therapy, place the pack in the freezer for at least two hours before use. To protect your skin, it’s recommended to wrap the pack in a cloth before application, regardless of whether you're using it hot or cold.
How long does the heat or cold last when using the pack?
The duration of heat or cold from the Theraflex Cold Hot Pack can vary depending on factors such as the initial temperature and the environmental conditions. Typically, you can expect the pack to retain heat for about 20–30 minutes and cold for approximately 30 minutes to an hour. For longer-lasting therapy, you can reapply the pack as needed, following the safety guidelines for heating and cooling.
Is the Theraflex Cold Hot Pack reusable, and how do I clean it?
Yes, the Theraflex Re-Usable Cold Hot Pack is designed for multiple uses, making it an eco-friendly option compared to single-use products. After use, you can clean the pack by wiping it with a damp cloth and mild soap. Ensure it is completely dry before storing it to maintain its integrity and prevent any potential mould growth. Do not submerge the pack in water or place it in the dishwasher.
Who can benefit from using the Theraflex Cold Hot Pack?
The Theraflex Reusable Cold Hot Pack is beneficial for a wide range of individuals. It is ideal for athletes recovering from sports injuries, people with chronic pain, or anyone needing relief from muscle tension and stiffness. Additionally, it can provide comfort for menstrual cramps, headaches, or any localised pain. Its versatility makes it a handy tool for at-home therapy, suitable for all ages.
